Archive for the ‘Recipes’ Category

Saucy Sauteed Shrimp over Lemon Quinoa

“Everyone needs a few quick meals in their weeknight repertoire that feel like cooking. You know, the kind where you pop open a bottle of wine to splash into the pan, and flourish your knife over an onion and some garlic, sautéing and shaking a skillet, cooking up a hot and delicious meal like a boss.

The best thing about a dinner like this, however, is when it takes just 20 minutes. Because as fun as cooking can be, it’s also good to eat.”

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Pasta with Asparagus, White Wine and Capers

Pasta with Asparagus - Catalyst Hypnosis Center

This pasta with asparagus, white wine and capers recipe is a delicious and simple recipe that you’ll be glad to have as part of your weeknight rotation. Use whole-wheat pasta for a healthier alternative.

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Crispy Chickpea Salad with Grilled Shrimp

Crispy Chickpea Salad Catalyst Hypnosis Center

This Crispy Chickpea Salad with Grilled Shrimp recipe requires some time, but it is well worth it!!!

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Grilled Shrimp and Asparagus

Grilled Shrimp and Asparagus Catalyst Hypnosis Center

This grilled shrimp and asparagus is a super simple, yet super delicious recipe. Serve with brown rice for a healthy no-guilt meal.

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Pan Seared Chicken with Tomato-Olive Relish

Pan Seared Chicken Catalyst Hypnosis Center

Pan seared chicken with your favorite varieties of olives from the supermarket olive bar make a delicious relish. Worthy of a special occasion. Warning – there won’t be any leftovers!

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Lighter Sesame Noodles

Lighter Sesame Noodles Catalyst Hypnosis Center

Whole-wheat spaghetti complements the zesty sauce while adding fiber. A little less peanut butter plus a lot more vegetables make this a no-guilt meal.

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Herbed Shrimp and White Bean Salad

Herbed Shrimp and White Bean Salad Catalyst Hypnosis Center

This delicious herbed shrimp salad recipe will leave you begging for more. While shrimp is the star of this main course salad, the addition of white beans and colorful veggies adds depth and additional flavor.

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Quinoa Vegetable Salad with Lemon Basil Dressing

Quinoa Vegetable Salad Catalyst Hypnosis Center

This Quinoa Vegetable Salad is an easy cold lunch or a light side dish for dinner. The quinoa and garbanzo beans provide a double protein punch, and the lemon-basil dressing is simple, light, and fresh. The best part is that it only takes as long as it takes to make the quinoa…about 20 minutes!

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Seared Scallops with Farmer’s Market Salad

Seared Scallops Catalyst Hypnosis Center

Five ingredients and little more than 15 minutes will make this Seared Scallops with Farmer’s Market Salad a great summer-to-fall dish.

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Twenty Minute Cherry Tomato and Basil Pasta

Twenty Minute Pasta Catalyst Hypnosis Center

Take advantage of the abundance of tomatoes at this time of the season. This cherry tomato and basil angel hair pasta comes together in under 20 minutes, making for a a delicious and super easy meal for your family. Prepare with whole wheat pasta for an even healthier version!

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